Good-For-Your-Gut Berry Smoothie

1	500ml Norco Lactose-free full cream milk
2	cups frozen mixed berries
1	cup natural unsweetened coconut yoghurt
2	tbsp LSA meal
2	tsp chia seeds
2	Medjool dates

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METHOD

Place all ingredients in a blender and blend for 1–2 minutes until smooth and creamy. Serve in a chilled glass. Option to garnish with additional fresh berries.